Weigh In record (no journal entry) for 28 April 2020
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93 kg
Lost so far: 23 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 20.44g | Prot: 58.79g | Carbs: 34.55g.
Dinner: Buah Anggur, Nasi Putih, Daging Bebek, Tahu Kukus, Paha Ayam, Bekicot. more...
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Losing 0.4 kg a Week
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Azis Nurul Huda's Weight History
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