Weigh In record (no journal entry) for 09 May 2013
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46.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 28.38g | Prot: 24.61g | Carbs: 246.36g.
Breakfast: Würfelzucker, Schwarzer Tee Vanille, Kaffeeweißer . Lunch: California Früchte, Weinschorle, Les Sauces Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Rote Paprika. Snacks/Other: Vollmilchschokolade, Erdbeerkuchen, Milch 1,5% Fett, Tee, Würfelzucker, Wasser, Sekt Halbtrocken, Coca-Cola Zero, Tee, Würfelzucker. more...
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1564 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 8 hours and 35 minutes, Standing - 4 hours and 20 minutes, Resting - 2 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Pinguin1512's Weight History
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