Weigh In record (no journal entry) for 28 April 2020
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73 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 30.28g | Prot: 21.82g | Carbs: 107.42g.
Breakfast: Cimory Yogurt Set Low Fat, Salad Buah, Quaker Instant Oatmeal. Dinner: Salad Buah, Telur Balado, Terong Balado. more...
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