Weigh In record (no journal entry) for 28 April 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3160 kcal
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Fat: 87.41g | Prot: 205.03g | Carbs: 414.04g.
Breakfast: Bananas, La Crosse Milling Co Rolled Oats (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Lunch: Dinty Moore Hearty Meals Beef Stew, Barilla Protein+ Angel Hair (Geoffrey), Lucerne Fat Free Mozzarella. Dinner: Barilla Protein+ Angel Hair (Geoffrey), Lucerne Fat Free Mozzarella, Classico Tomato & Basil (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Think Protein Bar Brownie Crunch (Geoffrey), Thomas' Cinnamon Raisin Bagel, Starburst Jellybeans Original (Geoffrey), Sweet Tarts Jelly Beans (Geoffrey). more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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