Weigh In record (no journal entry) for 28 April 2020
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56.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 99.38g | Prot: 111.16g | Carbs: 59.98g.
Breakfast: Mleko z 2% Tłuszczu, Kraina Wędlin Boczek Parzony, Jajko. Lunch: Kresto Sezam, KFD Masło Orzechowe, All Nutrition Whey Protein (30g), OSM Rawicz Jogurt Typu Greckiego. Dinner: Ryż Biały, Bób, Mięso z Udka Kurczaka. Snacks/Other: Sok Pomidorowy, Masło, Chleb na Zakwasie, Tarczyński Kabanosy Wieprzowe, Go On Baton. more...
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steady weight
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lillly78's Weight History
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