Weigh In record (no journal entry) for 28 April 2020
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55.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 39.37g | Prot: 45.87g | Carbs: 186.91g.
Breakfast: Leerdammer Delacrème, Mehrkornbrot, Milfina Butter, Milch 1,5%, Kaffee mit Milch. Dinner: K-Classic Wald-Heidelbeeren, Mondamin Grießbrei. Snacks/Other: Pfanner Ananas-Kokos. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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