Weigh In record (no journal entry) for 28 April 2020
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67.9 kg
Lost so far: 7.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 110.08g | Prot: 92.07g | Carbs: 214.11g.
Breakfast: Nutella Nutella, Butter, Harry Dinkel Vollkorn, Aldi Tapitas Serrano Schinken, Milbona H-Milch 3,5% Fett. Lunch: Riggano Pizza Prosciutto. Dinner: Aldi Chilli Cheese Nuggets. Snacks/Other: Storck Knoppers Kokos Riegel, Lindt Lindor Kugeln. more...
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Losing 0.0 kg a Week
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