Weigh In record (no journal entry) for 28 April 2020
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 38.51g | Prot: 72.65g | Carbs: 64.03g.
Breakfast: Prozis Crunchy Protein Dark Chocolate With Cranberry, Cannella, Fage Total 0%. Lunch: Olio Extra Vergine di Oliva, Melanzana, Zucchine, Aia Aequilibrium Albume d'uovo, Uovo. Dinner: Zucchine Grigliate, Melanzana, Olio Extra Vergine di Oliva, Salmone Fresco. Snacks/Other: Banana, Carrefour Bio Cacao Amaro in Polvere, Esselunga Latte Alta Digeribilità. more...
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1781 kcal
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Exercise:
circuito giada - 50 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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alessandra.amx's Weight History
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