Weigh In record (no journal entry) for 28 April 2020
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 47.72g | Prot: 65.88g | Carbs: 166.08g.
Breakfast: Hochland Творожный Сыр с Сливочный, Авокадо Авокадо, Хлеб Бородинский, Жареное Яйцо, Нескафе Кофе 3В1. Lunch: Вареники с Картошкой, Гранат. Dinner: Куриная Грудка на Гриле. Snacks/Other: Мясновъ Сорбет Мохито. more...
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Gaining 3.5 kg a Week
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bezmenk15's Weight History
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