Weigh In record (no journal entry) for 28 April 2020
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72.4 kg
Lost so far: 9.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 10.59g | Prot: 100.52g | Carbs: 159.01g.
Breakfast: Manzana. Lunch: Hacendado Garbanzos Cocidos, Judías Verdes, Zanahoria, Espinacas, Clara de Huevo. Dinner: Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Gellytina 0% Azúcar, Hacendado Pechuga de Pavo Finas Lonchas, Carrefour Atún Claro al Natural. Snacks/Other: Naranjas. more...
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Losing 0.7 kg a Week
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lopezgallegoana111's Weight History
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