ThatSawa's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

45.1 kg Lost so far: 2.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

1353 kcal

Fat: 60.09g | Prot: 60.52g | Carbs: 139.87g. Breakfast: Misura Cornetto Privolat Albicocca, Nutella Nutella, Le Freschette Salame Milano, Philadelphia Philadelphia Light, Tre Mulini Pane per Tramezzino. Dinner: Pasta al Forno, Pane Integrale, Findus Filetti di Merluzzo Gratinati con Patate e Rosmarino. more...

1225 kcal

Exercise: Stretching (yoga) - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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ThatSawa's Journal, 28 Apr 20

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ThatSawa's Weight History