Weigh In record (no journal entry) for 28 April 2020
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115 kg
Lost so far: 5.7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 46.46g | Prot: 38.82g | Carbs: 144.46g.
Breakfast: Белый Картофель (с Кожурой, Запеченный), Молоково Молоко 3,2%. Lunch: Суп из Говядины, Марти Грудинка Домашняя Соленая, Перловка Отварная. more...
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Gaining 0.3 kg a Week
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Kevin8080's Weight History
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