Weigh In record (no journal entry) for 28 April 2020
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 62.35g | Prot: 105.80g | Carbs: 52.12g.
Breakfast: Lindt Excellence 90% Cacao, Lindt Excellence 85% Cacao, Semi di Lino, Myprotein Impact Whey Protein Chocolate Coconut. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Valfrutta Lenticchie Bio. Dinner: Myprotein Protein Hot Mocha, Oro Saiwa Biscotti, Carote, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Myprotein Impact Whey Protein Chocolate Coconut, Conad Nocciole Pelate e Tostate. more...
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Losing 8.4 kg a Week
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Francescasbert's Weight History
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