Weigh In record (no journal entry) for 28 April 2020
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61.9 kg
Lost so far: 1.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 41.43g | Prot: 74.20g | Carbs: 54.81g.
Breakfast: Sweet or Dark Chocolate, Coffee. Lunch: Chicken Breast, Cucumber, Grapefruit. Dinner: Cucumber, Chicken Breast, Peanuts . more...
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Losing 0.1 kg a Week
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sidjey1917's Weight History
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