laaura0's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

61.6 kg Lost so far: 6.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

626 kcal

Fat: 13.94g | Prot: 41.60g | Carbs: 84.46g. Breakfast: Banane, Bjorg Flocons D'Avoine Complets Bio. Lunch: Père Dodu Escalope Cordon Bleu de Dinde, Aubergines Cuites, Pâtes (Cuites). Dinner: Monoprix Émincés de Poulet au Curry, Riz Blanc. more...

1882 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.2 kg a Week

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laaura0's Journal, 28 Apr 20

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