Weigh In record (no journal entry) for 28 April 2020
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77 kg
Lost so far: 8.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 30.61g | Prot: 43.95g | Carbs: 73.21g.
Lunch: Борщ с Курицей. Dinner: Картошка Вареная, Приготовленная Квашеная Капуста, Вино Корона Монарха, Сметана , Сердце Куриное. Snacks/Other: Картошка Вареная. more...
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Losing 4.9 kg a Week
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volokitinka's Weight History
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