Weigh In record (no journal entry) for 28 April 2020
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97.2 kg
Lost so far: 7.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 51.47g | Prot: 52.35g | Carbs: 210.55g.
Breakfast: Bresso Feine Kräuter, Büsch Multikorn, Böklunder Schinkenbraten. Lunch: Aldi Kochbeutel Reis, Rama Cremefine 7%, Rapso 100% Reines Rapsöl, Brokkoli (Gehackt, Tiefgefroren), Zucchini. Dinner: Bresso Feine Kräuter, Böklunder Schinkenbraten, Büsch Multikorn. more...
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422 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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Anny Daniels's Weight History
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