Weigh In record (no journal entry) for 28 April 2020
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67.2 kg
Lost so far: 2.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 65.78g | Prot: 110.49g | Carbs: 251.58g.
Breakfast: Porridge Topping, Porridge, Grüner Smoothie, Dennree Soja Drink Natur, Kaffee. Lunch: Teigtaschen in Champignonsauce, Blaubeermuffins. Dinner: Salakis Feta Light, Süßkartoffel Hackfleisch Pfanne. Snacks/Other: Multipower 100% Pure Whey Protein Salty Peanut Caramel. more...
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Losing 4.9 kg a Week
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Tanya_Janine's Weight History
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