Weigh In record (no journal entry) for 28 April 2020
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103.4 kg
Lost so far: 10.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 71.69g | Prot: 82.09g | Carbs: 202.65g.
Breakfast: Thé sans Sucre. Lunch: Danone Danonino de Gervais, Bonduelle Purée Délice 4 Saveurs, Pâtes (Cuites), Côtelette de Porc. Dinner: Tomates, Vinaigrette Française, Salade Verte, Harry's American Sandwich Complet, Carrefour Pâté de Campagne. Snacks/Other: Bonbons en Vrac, Cacahuètes en Coques (Coques Non Consommées). more...
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Losing 7 kg a Week
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olive3454's Weight History
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