Weigh In record (no journal entry) for 28 April 2020
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 41.16g | Prot: 80.92g | Carbs: 299.10g.
Breakfast: Fage Yogurt Greco Total 0%, Fuchs Fiocchi Integrali di Farro. Lunch: Barilla Ditalini Rigati, Farchioni Olio Extra Vergine di Oliva, Valfrutta Piselli Piccoli Cotti a Vapore, Insalata Mista. Dinner: Fesa di Tacchino, Farchioni Olio Extra Vergine di Oliva, Esselunga Insalata Belga, Zenorini Polenta Sprint. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle, Melinda Mela. more...
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steady weight
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fit.sabri's Weight History
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