Weigh In record (no journal entry) for 28 April 2020
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86.7 kg
Lost so far: 12.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 123.82g | Prot: 137.84g | Carbs: 61.21g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Ceci Secchi. Dinner: Carne di Manzo, Olio Extra Vergine di Oliva, Lattuga. more...
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Gaining 1.4 kg a Week
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emocion82's Weight History
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