Weigh In record (no journal entry) for 09 October 2010
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130.5 kg
Lost so far: 22.3 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2010:
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2120 kcal
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Fat: 106.67g | Prot: 69.96g | Carbs: 174.93g.
Breakfast: tea, I Can't Believe It's Not Butter, toast, Danactive Yogurt, turkey bacon, Egg Omelet, orange juice. Lunch: Red Table Wine, fish and chips. Dinner: wine, Trader Joe's Cumin and Chili Chickpeas. more...
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Losing 0.3 kg a Week
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Fledgist's Weight History
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