lmarchand37's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

81.9 kg Lost so far: 3.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

1432 kcal

Fat: 58.25g | Prot: 85.87g | Carbs: 140.40g. Lunch: Carottes, Jardin Bio Lait de Coco, Riz Basmati (Cuit). Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Huile d'Olive, Crevettes, Auchan Mozzarella en Cossettes, Bio Village Farine de Blé, Farine de Sarrasin. more...

301 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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lmarchand37's Journal, 27 Apr 20

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