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Day two of using FS; I recorded everything down which I've eaten today, and made sure to go outside to get a brisk walk in and the sunshine. My garden is beginning to grow. The cherry tomatoes got a lot of sunlight and hopefully the dill weed will grow faster thanks to the Miracle Gro I put in there. Slugs are still eating my basil, but my cilantro and parsley are being left alone and growing well.
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 37.85g | Prot: 57.11g | Carbs: 159.07g.
Breakfast: Country Crock Plant Butter with Avocado Oil, Great Value Crunchy Peanut Butter, Sour Dough Bread, Blackberries. Lunch: Great Value Canned Tuna in Water, Great Value Real Mayonnaise, Baby Spinach. Dinner: Haechandle Gochujang, Taste of Inspirations Sriracha Teriyaki Sauce, Squid, White Rice, Kroger Green Bell Pepper, Zucchini, Oyster Mushroom. Snacks/Other: New Belgium Brewing Fat Tire Amber Ale, Celery. more...
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1945 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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 Comments
If you take a small container like a tuna tin, fill it with beer, and set it on the ground. The slugs will be attracted to the beer, go for a sip, fall in and drown. Don't submerge the top of the tin even with the soil level or you might also kill ground beetles which eat slugs. Keep rims at least 1″ above soil level. I am not kidding. Look it up.
27 Apr 20 by member: Erquiaga
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27 Apr 20 by member: Mycology
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I'm only growing string beans in big pots on my front deck, but I really enjoy watching them grow every day. Planted them early, so they're not growing as quickly as when I planted them later last year. Isn't growing things FUN!
28 Apr 20 by member: Debbie Cousins
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Get rod of slugs by putting some coffee grounds sprinkled on the top soil You can use used coffee grounds or straight up coffee grounds. I keep a container in my fridge of daily coffee grounds and once a month spread some on plants in m garden and outdoor plants that attract slugs. It is a "miracle" cure to get ride of slugs. No rocket science !
28 Apr 20 by member: crazycatchick
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typos... you get the message without auto correct.
28 Apr 20 by member: crazycatchick
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Mycology's Weight History
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