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I'm starting to get pretty aggervated with the scale. lost 1/2 a pound, I just hope it keeps dropping, even if just a little at a time. lol.
My sister is visiting this weekend and we're headed down to the big city today. Going to have lunch with friends and do some Halloween shopping. :) Maybe a little clothes shopping too. I love Ross! lol.
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132.4 kg
Lost so far: 7.0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2010:
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1675 kcal
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Fat: 60.19g | Prot: 96.65g | Carbs: 198.35g.
Breakfast: butter country crock, cinnamon raisin swirl, coffee, sugar free hazelnut creamer. Lunch: Chicken and Dumpling Soup, Grilled Steak Sandwich. Dinner: Classic Italian 6 Cheese Shredded Cheese, toufayan pita, deli turkey. Snacks/Other: Eas protein shake, kellog meal bar, TLC dark, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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4381 kcal
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Exercise:
Standing - 2 hours, Sitting - 4 hours, Shopping - 2 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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Losing 1.6 kg a Week
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