Weigh In record (no journal entry) for 27 April 2020
|
68.1 kg
Lost so far: 29.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 25.41g | Prot: 17.28g | Carbs: 48.22g.
Dinner: Besciamella, Cannelloni, Finocchi, Olio Extra Vergine di Oliva, Cirio Polpa Finissima di Pomodoro. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gattapongi's Weight History
|