Weigh In record (no journal entry) for 27 April 2020
|
63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 50.74g | Prot: 109.63g | Carbs: 73.00g.
Breakfast: Lindt Cioccolato Fondente 70%, Pedon Farina di Riso, Banana, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Finocchio, Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Finocchio, Petto di Pollo. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani88miglio's Weight History
|