Weigh In record (no journal entry) for 27 April 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 67.09g | Prot: 71.41g | Carbs: 97.66g.
Breakfast: Quaker Farelo de Aveia, Mamão Formosa, Café, Ovo Mexido. Lunch: Feijão Carioca, Fricassê de Frango. Dinner: Tomates, Ovo Cozido. Snacks/Other: Broa de Fubá, Café, Abacate, Melão, Estrela do Oriente Castanha do Pará. more...
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Losing 1.4 kg a Week
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miriamemartins's Weight History
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