Weigh In record (no journal entry) for 08 May 2013
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71.1 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 27.43g | Prot: 57.43g | Carbs: 80.93g.
Breakfast: Apples, Chicken, Spinach, Baby Spinach, Chicken Breast. Snacks/Other: Nacho Flavor Tortilla Chips, 5 Rain Sugar Free Chewing Gum, Apples. more...
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Losing 0.3 kg a Week
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