Weigh In record (no journal entry) for 27 April 2020
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63.9 kg
Lost so far: 16.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 10.00g | Prot: 6.60g | Carbs: 4.70g.
Breakfast: Teho Lite Boost. Lunch: Milbona Greek Style Yogurt Creamy. more...
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Gaining 1.4 kg a Week
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