Weigh In record (no journal entry) for 27 April 2020
|
52.4 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 44.39g | Prot: 55.76g | Carbs: 173.44g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Canyon Bakehouse Gluten Free Everything Bagel, Mixed Salad Greens, Tuna in Water (Canned), Thousand Island Dressing. Snacks/Other: Ocean Spray 100% Juice Cranberry, Coffee, Gefen Chocolate Deluxe Macaroon Classics. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|