Weigh In record (no journal entry) for 27 April 2020
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57.6 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 21.86g | Prot: 20.65g | Carbs: 64.80g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Coffee. Lunch: Wal-mart Deli Chicken Tenders, Hidden Valley Light Ranch Salad Dressing, House Salad, American Value Green Beans (Canned). Dinner: Coleslaw . more...
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Losing 0.3 kg a Week
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genealogy.joan's Weight History
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