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Vita 70
Fianco 1 87
Fianco 2 97
Coscia 54
Braccio 28
Peso 55.2
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 42.29g | Prot: 91.22g | Carbs: 122.52g.
Breakfast: Prozis Chocolate Protein Muesli, Fage Total 0%. Lunch: Olio Extra Vergine di Oliva, Esselunga Cipolla Rossa, Cetriolo (senza Buccia), Aia Albume D’Uovo Pastorizzato, Uovo. Dinner: Radicchio Rosso, Zucchine, Esselunga Fette Biscottate Integrali, Aia Aequilibrium Albume d'uovo, Grana Padano Grana Padano, Land Ricotta Fresca, Patate (Polpa, Salate, Bollite). Snacks/Other: Limone, Zenzero, Kiwi, Cacao in Polvere (non Zuccherato), Chiquita Banana, Alpro Latte di Cocco, Prozis Diet Bar Cinnamon. more...
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1964 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 13 hours and 40 minutes, circuito titti (week 1 workout 1) - 1 hour, circuito giada - 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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alessandra.amx's Weight History
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