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Up quite a bit. A lot of water retention, I'd say. I need to get it down again.
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79.7 kg
Lost so far: 73.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 69.65g | Prot: 61.53g | Carbs: 199.08g.
Breakfast: Boiled Egg, Herbal Tea (Other Than Chamomile, Brewed) , Light Fat Free Yogurt - Very Vanilla, Bananas . Lunch: Better than Bouillon Lobster Base, trader joe's trader joe's crunchy black & white rolls, Trader Joe's Roasted Seaweed Snack Packs. Dinner: Sangria, Trader Joe's Fully Cooked Falafel, Monterey Pasta Company Fire Roasted Mushroom & Four Cheese Ravioli. more...
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Gaining 1.5 kg a Week
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Fledgist's Weight History
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