Weigh In record (no journal entry) for 27 April 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3290 kcal
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Fat: 97.07g | Prot: 196.44g | Carbs: 436.07g.
Breakfast: La Crosse Milling Co Rolled Oats (Geoffrey), Bananas, Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Lunch: Lucerne Fat Free Mozzarella, Dinty Moore Hearty Meals Beef Stew, Cabot All Natural Seriously Sharp Hunter's Favorite Shredded Vermont Cheddar Cheese, Barilla Protein+ Angel Hair (Geoffrey). Dinner: Lucerne Fat Free Mozzarella, Classico Tomato & Basil (Geoffrey), Barilla Protein+ Angel Hair (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Thomas' Cinnamon Raisin Bagel, Think Protein Bar Brownie Crunch (Geoffrey), Starburst Jellybeans Original (Geoffrey), Sweet Tarts Jelly Beans (Geoffrey). more...
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Gaining 3.8 kg a Week
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Geoffrey Swenson's Weight History
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