Weigh In record (no journal entry) for 27 April 2020
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103.8 kg
Lost so far: 11.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 7.94g | Prot: 11.58g | Carbs: 80.07g.
Breakfast: Grandessa Raspberry Jam, Tesco Toastie Thick, Emmi Caffe Latte. Snacks/Other: Strongbow Cider , Walkers Squares Salt & Vinegar (20g). more...
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Losing 0.8 kg a Week
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jennyboosh's Weight History
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