Weigh In record (no journal entry) for 27 April 2020
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 21.09g | Prot: 68.23g | Carbs: 209.41g.
Lunch: Davert Geschälte Hanfsamen , TiP Rohkost Salat-Mix, REWE Kidney-Bohnen, Bonduelle Kichererbsen , Kartoffeln. Dinner: Bonduelle Kichererbsen , REWE Kidney-Bohnen, Alnatura Rote Linsen. more...
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Losing 0.2 kg a Week
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lilstasy's Weight History
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