Weigh In record (no journal entry) for 27 April 2020
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65 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 41.05g | Prot: 45.79g | Carbs: 183.97g.
Breakfast: Marmellate e Conserve di Albicocche, Granarolo Latte di Riso, Colussi I Cornetti . Lunch: Patate al Forno, Verza, Coscia di Pollo (Arrosto o Cotta). Dinner: Parmigiano (in Pezzi), Gallo Riso Blond . Snacks/Other: Olio Extra Vergine di Oliva, Nutella Nutella, Fiorentini Peanut Butter . more...
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2280 kcal
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Exercise:
gag e braccia - 48 minutes, Resting - 15 hours and 12 minutes, Bike Machine (Cycling) - 1 hour, Sleeping - 7 hours. more...
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steady weight
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N7trizione72's Weight History
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