Weigh In record (no journal entry) for 27 April 2020
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82.6 kg
Lost so far: 16.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 14.46g | Prot: 24.18g | Carbs: 92.31g.
Breakfast: Hard Bread Sticks, Deli Sliced Ham, Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Tap Water, Coffee (Brewed From Grounds), Whole Milk, Post Bran Flakes. Lunch: Apples, Beets. Dinner: Great Value Deli Style Sliced Swiss Cheese, Deli Sliced Ham, Rye Bread. Snacks/Other: Prosecco, Utz Extra Dark Specials Pretzels. more...
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Losing 3.2 kg a Week
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Pearsall30-34's Weight History
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