Weigh In record (no journal entry) for 27 April 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 44.70g | Prot: 36.47g | Carbs: 160.76g.
Breakfast: Margarina, Café com Açúcar, Aymoré Biscoito Maizena. Lunch: Itambé Iorgute , Ovo Cozido, Chuchu Cozido, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Garoto Opereta, Banana Prata, Ovo Frito sem Gordura, Couve Manteiga Refogada, Cenouras Cozidas, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Barbieri Biscoito de Polvilho Sabor Queijo. more...
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1775 kcal
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Exercise:
Treino Diário - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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tai.stael's Weight History
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