Weigh In record (no journal entry) for 27 April 2020
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110 kg
Lost so far: 17 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 47.31g | Prot: 57.18g | Carbs: 116.68g.
Breakfast: Manteiga, Nestlé Iogurte Grego Light, Tirolez Queijo Prato, Seven Boys Pão 7 Grãos Light, Café com Leite e Açúcar. Lunch: Power One Pasta de Amendoim Integral, Tomates, Korin Coxinha da Asa. Snacks/Other: Elma Chips Doritos Queijo Nacho (20g), Nescau Achocolatado, Yoki Pipoca Premium. more...
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Losing 2.0 kg a Week
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leticiamramos22's Weight History
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