Weigh In record (no journal entry) for 27 April 2020
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65 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 27.77g | Prot: 27.48g | Carbs: 48.33g.
Breakfast: Alface, Cenouras, Pepino (com Casca), Cenouras. Lunch: Pingo Doce Queijo de Cabra Curado, Pingo Doce Espinafres em Folha. Snacks/Other: Amêndoas, Banana. more...
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Gaining 1.3 kg a Week
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natali5721's Weight History
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