Weigh In record (no journal entry) for 27 April 2020
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 28.43g | Prot: 102.08g | Carbs: 132.24g.
Breakfast: Lindt Cioccolato Fondente 85%, Esselunga Equilibrio Latte di Soia, Proteine Whey, Porridge riso quinoa avena. Lunch: Fagiolini Verdi, Olio Extra Vergine di Oliva, Panzanella. Dinner: Olio Extra Vergine di Oliva, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Petto di Pollo, Carne. Snacks/Other: Melinda Mela, Fragole, Chiquita Banana. more...
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Losing 2.1 kg a Week
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Pasticcina88's Weight History
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