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yankkr
Journal
08 May 13
yankkr's Journal, 08 May 13
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Weigh In record (no journal entry) for 08 May 2013
55.7 kg
Lost so far:
0.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2013:
69 kcal
Fat: 2.07g | Prot: 3.77g | Carbs: 9.34g.
Lunch:
Капуста.
Dinner:
Куриный Суп.
more...
1743 kcal
Exercise:
Sitting - 4 hours, Hiking - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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yankkr's Weight History
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