Weigh In record (no journal entry) for 27 April 2020
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100.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 30.35g | Prot: 23.43g | Carbs: 63.53g.
Breakfast: Çay (Demlenmiş), Ülker Çokokrem, Haşlanmış Yumurta, Kaymak, Ramazan Pidesi, Zeytin, Süzme Peynir. Snacks/Other: Muz. more...
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Losing 1.1 kg a Week
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feride taşlıdere's Weight History
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