Weigh In record (no journal entry) for 08 October 2010
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81.2 kg
Lost so far: 19.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2010:
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1326 kcal
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Fat: 57.40g | Prot: 74.70g | Carbs: 122.64g.
Breakfast: Simply Fruit Boysenberry, Honey, scrambled eggs, oroweat double fiber, i can't believe it's not butter. Lunch: hummus, green salad, baked chicken breast. Dinner: honey, jalapeno muenster, guerrero whole wheat tortilla. more...
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steady weight
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