Weigh In record (no journal entry) for 27 April 2020
|
52.3 kg
Lost so far: 16.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 28.80g | Prot: 70.43g | Carbs: 121.79g.
Breakfast: Banana, Aia Albume d'uovo Pastorizzato, Tre Mulini Bran Sticks, Noci, Farina di Cocco, Uva Sultanina, Mela. Lunch: Nuova Terra Cous Cous, Eurospin Sottilette Light, Petto di Pollo, Carne, Cipolle, Carote, Delizie del Sole Spinaci Surgelati, Cavolo. Snacks/Other: Land Formaggio Spalmabile Light, Orzo+Cacao Mix, Latte Soia SI ., Fette Coop Quad. Integr. senza o.Palma, Miele, Coop Colomba Classica. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|