Weigh In record (no journal entry) for 27 April 2020
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82.6 kg
Lost so far: 13.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 44.41g | Prot: 68.79g | Carbs: 166.04g.
Lunch: Gut & Günstig Kartoffelpüree Locker, Iglo Schlemmer-Filet Grünes Gemüse , Iglo Königsgemüse. Dinner: Bresso Feine Kräuter, Ehrmann High Protein, Diamant Puderzucker , Heidelbeeren, Erdbeeren, Géramont Weichkäse mit Joghurt, Milfina Butter , REWE Bäcker Brötchen . Snacks/Other: Milka Nussini, Gut & Günstig Mini Choc. more...
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Losing 0.2 kg a Week
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alex0209's Weight History
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