Weigh In record (no journal entry) for 27 April 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 53.04g | Prot: 50.11g | Carbs: 153.45g.
Breakfast: Nussstrudel, Tomaten, Hofer Chia Weckerl, Butter, Milfina Gouda, Kopfsalat. Dinner: Gurke (mit Schale), Naturjoghurt, Weißbrot, Tomaten, Bulgur (Gekocht), Butter, Rindfleisch. Snacks/Other: Nussstrudel, Speiseeis. more...
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1950 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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damlaaaaaaaaaaaaaaaaaaa's Weight History
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