shhemel27's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
99.4 kg Lost so far: 13.6 kg.    Still to go: 39.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
218 kcal Fat: 4.34g | Prot: 17.47g | Carbs: 27.98g.   Breakfast: Сырники ПП, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром. Dinner: Кофе с Молоком и Сахаром, Сырники ПП. more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shhemel27's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.